Why bother going on a retreat? My experience at Om Waters.

Being in Thailand – a country that simply exudes mindfulness is something that really made me appreciate living there. It isn’t the sense of urgency but you have a much more laid back way of making the most of your day. After I had finished walking the Camino de Santiago (an adventure I’ve yet to…

Reflections on the last days of my Camino de Santiago

When I started on my Camino I made a promise to myself that I would just disconnect. Not being completely off the grid but just pull back to get the experience that I needed at the time. Close friends and family were lucky to get a day by day update from me just enough to…

Why walk the Camino de Santiago?

This is second most frequently asked question I get when I told friends and family of my plans. After some brief explanation of where I heard about this hiking trail it’s only logical to describe why one would walk the Camino de Santiago. But for those who aren’t familiar with either.. What is this Camino…

A little reminder to ourselves I found at Wat Umong - Photo Credit: Yone L

Meditation Retreats in Chiang Mai

One of the things that was on the top of my bucket list was to go on a meditation retreat. When I had first backpacked through Thailand I have some vague memories of trying to look up a proper meditation centre but unfortunately I didn’t have enough time during my trip to partake. For once…

Where to do yoga in Chiang Mai by museflux.com - Taken at Yoga Kuukan

Where to do yoga in Chiang Mai?

Post updated: 5/8/17 Traveling and wondering where to do yoga in Chiang Mai? Here are some studios that I’ve been too while in Chiang Mai to get your yoga fix. Should you have asked me this a year ago you would have been confronted with a very puzzled face of “EH???” but hey since the…

A weekend in Pai

  Here’s a little bit of random curiosity for you, “Pai” in Brazilian Portuguese means Father! But in Thailand..Pai (Thai: ปาย) is a small town in northern Thailand’s Mae Hong Son Province, near the Myanmar border, about 146 km northwest of Chiang Mai on the northern route to Mae Hong Son. Guess I’ve been in Chiang…

Pool side smoothie

From Chiang Mai to Hua Hin (or #HuaWin)

Morning was quite promising with the ultra sunny weather and might as well kick it off (cool off) with a #greensmoothie of #pineapple #spinach #honey before I get my #suntan mode on #poolside #HuaHin #travelgram #digitalnomad #brasileirospelomundo #brasileira #breakfast #blue #piscina #villa #smoothie #summer #relax #lazyday #workhard #tantime #iphonegraphy #poolday #travelbirdwin A photo posted by…